Being in the thick of summer shouldn’t get you all worked up. But if you are, here are ways to beat the heat. Chef Naren Thimmaiah of the Taj Group’s Gateway Hotel, Bangalore has compiled a menu of six refreshing fruity salads and desserts that … Continue readingHow to beat the summer heat!
Make no mistake. Traditional martial arts techniques don’t prepare you for the real world. So what does? Krav Maga. It’s the Israeli form of hand-to-hand combat made famous by Hollywood actresses Jennifer Lopez and Angelina Jolie, and most recently by Matt Damon in The Bourne … Continue readingHave hands, will Krav
Health is indeed wealth in today’s disease-embedded times. Here are some handy tips from people in the medical field. Do make the most of them. Happy living! Dr PS Murthy, consultant psychiatrist 1. Avoid stress by setting realistic and achievable goals. 2. Accept the work … Continue readingDoctorspeak
Has work become such a bitch that you can’t take a break for a few days? Well, go the De Bono way. Think lateral, and make the most of your weekend. Drive out of the city and into the arms of Shreyas to discover Zen-like … Continue readingSole to soul!
Much of our time is spent worrying about the maid who didn’t come today or the business meeting we have scheduled for the morning. The problem is not the worry. The fatal flaw is the way work and home worries envelop our lives 24/7. To … Continue readingWant to be fit as a fiddle? Read on…